Thursday, April 9, 2009

Additives

Apart from trying to buy organic, I am also very aware of what additives are in the food I eat.

This is an interesting website with loads of info on what food additives are, and what implications they can have on one's health.

http://www.fedupwithfoodadditives.info/

Here is the link to a list of nasty additives you can print out, fold in half (so it becomes a business card size) and store in your purse/wallet for when you are food shopping:

http://www.fedupwithfoodadditives.info/information/nastyadditivecard.pdf

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